Group Yoga

Service Description

Develop Your Self Care Ritual - Group Yoga Classes: Group classes are offered in person In different announced locations and also on zoom. Full and new moon practices will also be available. Kundalou’s classes include: ● Breath work ● Mantras ● Tapping ● Asana: Journaling / Goal Setting, Affirmations ● Sound healing We all already hold the power within ourselves to vibrate higher, Kundalou helps you fly. Follow me on Instagram @kundalou for upcoming class schedules NYC & Brooklyn and New Jersey.